MEMBERSHIPs from
At Sweat Studio, fitness is about more than just a workout it’s about creating a space where you feel motivated, supported, and excited to move. Our classes are designed to challenge and energize you while still being welcoming to every fitness level. From strength and barre to yoga, sculpt, and recovery-based movement, every class is led by passionate instructors who bring high energy, great music, and a community-first atmosphere to the studio. Whether you’re showing up for your first class or your hundredth, Sweat Studio is a place where you can build confidence, feel stronger, and enjoy the process. We believe wellness should fit into real life, which is why we focus on movement that leaves you feeling empowered both physically and mentally. Come sweat, reset, and grow with a community that’s cheering you on every step of the way.
Track your progress beyond the scale with a detailed medical grade scan that provides you with body composition insights that help you better understand your health and fitness goals.
Recharge after class with protein shakes, energy drinks, snacks, and recovery options made to keep you feeling your best.
Your schedule, your pace. From early morning strength sessions to evening recovery classes, Sweat Studio makes it easy to find movement that fits your lifestyle. Book classes, wellness services and body scans all in one place. Our studio is designed to support every stage of your journey with expert-led classes, a welcoming atmosphere, and flexible booking options that works around your routine. whether you’re looking to build strength, improve mobility, recharge, or simply take time for yourself, there’s a space for you here. Choose your time, reserve your spot, and make wellness part of your everyday routine.
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Amy is the proud owner of Sweat Studio who is a highly accomplished Master Trainer with extensive certifications across spin, strength, functional training, nutrition, and group fitness. With years of experience and a passion for helping others succeed. She brings expert knowledge, motivation, and energy to every class she teaches.
Mike, AKA magic Mike is the proud Co-Owner of Sweat Studio, bringing energy, leadership, and a passion for helping others feel their best. As a certified spin instructor, he creates motivating, high-energy rides that challenge and inspire members of all fitness levels. Mike is dedicated to building a welcoming community where people can push to their limits, have fun, and achieve their goals together.
Keira is the Social Media Director at Sweat Studio, bringing creativity, passion, and positive energy to the studio both online and in person. With certifications in group fitness, yoga, pilates, and spin, she is dedicated to creating an uplifting experience that inspires members to move, grow, and feel confident. Keira combines her love for wellness and community to help showcase everything Sweat Studio has to offer while motivating others in their own fitness journey.
Cecilia is certified in Pilates Barre and Pilates Mat training, bringing a strong focus on strength, balance, flexibililty, and mindful movement to every class. Her supportive energy, and passion for wellness creates an uplifting environment that helps clients feel stronger, more confident, and empowered.
Bella is a certified spin instructor who brings energy, motivation, and positivity to every ride. Her classes are designed to challenge and inspire memnbers while creating an empowering environment where everyone feels supported and encouraged to push their limits.
Corinne is a certified Yoga Instructor passionate about helping members improve strength, mobility, and mind-body connection through intentional movement. Her welcoming energy and mindful approach create a space where clients of all levels can feel supported, challenged, and inspired.
Jamie is a certified Group Fitness Instructor who brings positivity, motivation, and energy to every class she teaches. She is passionate about helping members build strength, confidence, and healthy habits in a fun and supportive environment. Jamie’s encouraging approach and upbeat personality help create workouts that are both challenging and empowering for all fitness levels.
As wellness director, Nancy is passionate about creating a supportive and empowering environment where members can focus on both physical and mental well-being. With her caring approach and dedication to holistic health, she helps build a community centred around balance, movement, and personal growth.
Invest in your wellness with membership options designed to fit your lifestyle. From single class passes to unlimited monthly access, every plan gives you the opportunity to move, sweat, and thrive in an uplifting studio environment.
At Sweat Studio, we offer more than just workouts we create an experience focused on movement, wellness, and community. From high-energy spin and strength classes to yoga, pilates, recovery, and wellness services, our studio is designed to support every part of your fitness journey. No matter your goals or experience level, you’ll find motivating classes, expert instructors, and a welcoming environment that helps you feel your best inside and out.
We believe wellness goes beyond the studio. That’s why we proudly partner with local health and wellness professionals who share our passion for helping the community feel their best. From massage therapy and acupuncture to reiki, retreats, and holistic healing services, our trusted partners help support your wellness journey both inside and outside the studio.
Tamara offers Reflexology, Reiki, sound healing and Aromatherapy.
705-323-0264
Reiki Master/ Teacher. Inviting you to heal with gentle Reiki.
705-477-7857
Offers Myofacial Trigger Points.
705-498-9778
Invites you to Traditional Chinese Medicine/ Registered Acupuncture, Chiropractic, Registered Massage Therapy, Osteopath, Naturopath, Counselling, Nurse Practitioner.
705-384-2013
As an authrorized Lululemon retailer you can Shop the latest from lululemon right here at Sweat Studio. Our retail space is stocked with fresh new arrivals every month, featuring stylish activewear, accessories, and wellness essentials designed to keep you looking and feeling your best in and out of the studio.

